Chuck Norris

This post will have almost nothing to do with Chuck Norris, but I was reading the Chuck Norris facts online today, and the majority of those facts make me laugh. Chuck Norris doesn't have doors in his house, only walls, which he walks through.

No for the boring, mundane world of running. I ran with Finch at Willow River on Sunday morning, and it was a good run. Starting to be able to handle the quicker tempo runs in the park without feeling like we are racing. It was the first time that I have run up the paved hill in the park (which is either called Whore or Bitch, can't remember), and that is a steep lil guy. There were not a lot of words exchanged the final 10 minutes of the run, which means we were either cruising, or we ran out of things to talk about.

As for today, just a nice and easy 12 mile run. Made a conscious effort to not push the pace, and stay within a comfortable breathing pattern. Nothing special about the run, just my Monday morning route.

Song of the Day: Pennyroyal Tea (Unplugged) - Nirvana